Irene Velasco

YOU CAN FIND JOY AND FEEL MORE IN CONTROL

I am a licensed clinical therapist specializing in the treatment of depression and anxiety; and early attachment/relationship problems. I use Acceptance and Commitment Therapy (ACT) as well as other client-centered approaches to help my clients build psychological flexibility and become more in touch with their values. I also speak Tagalog.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

I’m a licensed therapist with more than 10 years of experience helping adults—especially immigrants—move from feeling stuck to living with clarity and confidence. I specialize in imposter syndrome, perfectionism, and cultural transitions, using evidence-based, culturally responsive care. Together, we’ll uncover what’s authentic for you, strengthen your voice, and build healthy boundaries without guilt. I blend insight-oriented therapy with practical tools, enabling you to prioritize self-care, quiet your inner critic, and achieve a sustainable balance that lasts. Clients describe me as warm, collaborative, and compassionate. If you’re ready to stop shrinking and start showing up, I’m here to support your next chapter.
Irene Velasco
Behavioral Health Therapist, LMFT

Services

  • Anxiety
  • Depression
  • Self Esteem
  • Divorce
  • Life Transitions
  • Women's Issues
  • Racial Identity
  • Fears/Phobias

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Solution Focused Brief (SFBT)
  • Humanistic Therapy

Insurance Accepted

  • Aetna
  • Optum
  • Health Net
  • UMR
  • United Healthcare
  • United Healthcare Oxford
  • Meritain Health
  • Quest Behavioral Health

Fees

  • Fee Description: $170
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